ONLINE RATES

 

Online training is a great way to tap into the experience of the coach and yet train at your local gym with a plan and a purpose and have a trainer look out for your weekly plan, loads and technique and keep you accountable with your training. Online Personal Training we are looking to change a lifestyle and improve health. With Strength & Conditioning, we are looking to improve on performance outcomes that would better your performance.

PERSONAL TRAINING

Online Monthly Rates

Weekly Support

Weekly Catch up

Online Train App

STRENGTH & CONDITIONING

Online Monthly Rates

Weekly Coach Support

Weekly Physio Communications

Online Train App

Performance Review

£150

£175

MONTHLY RATES

 

Monthly rates are a great way to keep Monthly rates are paid monthly on either the 1st or the 15th of the month and these costings are based on 1 face to face training session a week or 4 sessions to be completed within the month. The commitment of 3 months is required to see the best results.

GROUP CLASSES

Monthly Rates

Unlimited classes a month based in the early mornings or early lunchtime.

PERSONAL TRAINING

Monthly Rates

Weekly Support

Weekly Catch up

Online Train App

STRENGTH & CONDITIONING

Monthly Rates

Weekly Coach Support

Weekly Physio Communications

Online Training App

Speed & Agility

Strength & Power

Endurance & Repeated Sprints

Performance Testing

£100

£240

£300

UPFRONT RATES & PROJECTS

 

Block Booking is an upfront payment based on 10 training sessions to be completed within 3 months.

PERSONAL TRAINING

10 BLOCK BOOKING

Nutrition Support

Weekly Training Session

Online Training App

STRENGTH & CONDITIONING

10 BLOCK BOOKING

Weekly Coach Support

Weekly Physio Communications

Online Training App

Speed & Agility

Strength & Power

Endurance & Repeated Sprints

Performance Testing

£600

£750

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